Kristen Moyer, LPC
Certified EMDR Therapist
"Healing comes in waves and I'm allowed to feel every rise and every fall of my tide."
- Alexandra Elle
About Me
I am a psychotherapist specializing in the treatment of anxiety, depression, post-traumatic stress and complex trauma. I am an EMDRIA Certified EMDR therapist and a DBT therapist.
My approach in therapy is from a trauma-focused lens where I focus on using mind and body techniques for healing. I offer Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT). I am a graduate from La Salle University (Philadelphia) and I have a Master’s Degree in Clinical Counseling. I have over 10 years of clinical experience where I provided mental health services in schools, intensive outpatient programs, and partial hospitalization programs. I work with clients ages 18 and older.
I offer teletherapy serving Maryland, Washington, D.C., and the U.S. Virgin Islands.
Trauma Therapy
EMDR Therapy is a non-verbal approach that is used to treat traumatic and adverse experiences from your past. I also incorporate IFS Therapy throughout EMDR treatment. Together, these approaches help us to explore negative beliefs about yourself and how they are impacting your life today. We focus on healing past traumatic experiences to reduce symptoms and problems you may be currently experiencing.
To learn more about EMDR or IFS visit:
Individual Therapy
When using traditional talk-therapy approaches, I provide a non-judgmental and compassionate space for you to openly talk. I use DBT and mindfulness modalities while integrating mind-body techniques to increase your sense of safety and awareness. I combine psychoeducation with skill acquisition techniques to empower you to use the skills outside of sessions in improving relationships both with yourself and others.
